Laugh a while and beat stress

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We all know that our health is directly linked to the stress level we have. We eat more when we are under stress, and weight loss becomes difficult. Both men and women often wonder why they are unable to lose weight instead of doing everything from diet to exercise: stress is the main reason behind as it creates craving.

So, this weekend instead of writing serious stuff, I am giving some interesting quotes, which would surely help you release some stress. The fact is if you want to be healthy, find fun in everything and make it your daily habit.

 

 

 

 

 

 

 

 

 

 

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